Season 2 – Episode 8: Lael Couper Jepson of SheChanges

A refreshing chat with Lael Couper Jepson – founder of SheChanges – former Fortune 500 consultant turned coach, author, speaker, and facilitator of community events and intimate gatherings for the sort of women who aren’t to be trifled with.

**TRIGGER WARNING** Miscarriage and pregnancy loss is discussed…Along with the most unexpected answer to my standard starting question, the important roles our kids play as witnesses to our creative declarations, early motherhood as an opportunity to just BE (and marinate), the beauty of using the voice we were BORN with, creating unique offerings for people who normally wouldn’t consider such offerings (and that it’s ok if you’re not everyone’s cup of tea), following the soul’s path (vs. what we’re “good” at), discernment despite the noise of social media, designing a life around service (to others, and ourselves) and honoring our own cycles and seasons, and how to get out of our own way when starting a new creative project.

Support the publication of Lael’s second book – It Seems I’m Not Alone: Lighting The Leader Fire – HERE!

LINKS:

SheChanges

SheSpeaks

Unscripted: A Woman’s Living Prayer (Lael’s first book)

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Dr. Clarissa Pinkola Estés

Soul Voice meditation from Meggan Watterson

Glennon Doyle

Maya Angelou – “Still I Rise”

Ann Lamott

 

 

PODCAST: Never miss an episode – subscribe on iTunes, Google Play, Stitcher (anywhere you listen to podcasts!)

WORKBOOK: 

  • For the original, PRINTED version of The (Re)Discovering Creativity After Motherhood Workbookclick HERE
  • For the fillable, PDF version, click HERE
  • For the Video Lessons, with Companion Worksheets, click HERE

WORKSHOPS: For a schedule of upcoming, in-person (Portland, ME) (Re)Discovering Creativity After Motherhood Workshops, click HERE

NEWSLETTER: Stay up-to-date on all offerings for creative mamas from Who’s Your Mama Media, along with inspiration fixes and tips for staying creative, by signing up for my Stay Creative newsletter HERE!

PRIVATE FACEBOOK GROUP: And for a more personalized experience, my Stay Creative Facebook Group provides accountability, support, and inspiration for creative mamas who have already purchased the Workbook and/or attended a Workshop and want to take a deeper dive. Request to be added as a member HERE!

FOLLOW: And, as always, be sure to follow Who’s Your Mama on Facebook, Instagram, and Pinterest.

Season 2 – Episode 1: Karli Efron, social worker and diaper bank warrior who enthusiastically teaches Oula on the side.

karli efronAn impactful chat with Karli Efron – social worker and diaper bank warrior who enthusiastically teaches Oula on the side

TRIGGER WARNING: Miscarriage and pregnancy loss is openly discussed…along with husbands creeping on periods, unicorn moms actually NOT existing, healing the world one diapered bum at a time, creating rituals to not bring work home with you, choosing to take time off to parent (and the privilege of that choice), how following the breadcrumbs after loss can lead to joy, RESPECT for immigrant mamas, spinning “selfish,” and Oula FINALLY being explained (spoiler alert: it’s pretty much witchy dance therapy).

LINKS:

Oula Fitness

Oula with Karli at Bright Star World Dance in Portland, ME!

Jewish Community Alliance (JCA) of Southern Maine

Michael Klahr Jewish Family Services (KJFS) / Diaper Bank

Jake’s Diapers

An Act To Exempt Feminine Hygiene Products from Sales Tax (Maine)

S2E1-Karli-Quote

PODCAST: Never miss an episode – subscribe on iTunes, Google Play, Stitcher (anywhere you listen to podcasts!)

WORKBOOK: 

  • For the original, PRINTED version of The (Re)Discovering Creativity After Motherhood Workbookclick HERE
  • For the fillable, PDF version, click HERE
  • For the Video Lessons, with Companion Worksheets, click HERE

WORKSHOPS: For a schedule of upcoming, in-person (Portland, ME) (Re)Discovering Creativity After Motherhood Workshops, click HERE

NEWSLETTER: Stay up-to-date on all offerings for creative mamas from Who’s Your Mama Media, along with inspiration fixes and tips for staying creative, by signing up for my Stay Creative newsletter HERE!

PRIVATE FACEBOOK GROUP: And for a more personalized experience, my Stay Creative Facebook Group provides accountability, support, and inspiration for creative mamas who have already purchased the Workbook and/or attended a Workshop and want to take a deeper dive. Request to be added as a member HERE!

FOLLOW: And, as always, be sure to follow Who’s Your Mama on Facebook, Instagram, and Pinterest.